The initial session is an opportunity for us to meet and talk together and explore whether therapy may be helpful for you. If we then decide to work together, we will arrange a mutually suitable time at which to meet, usually on a weekly basis.

Length of Sessions

The duration of each session is 50 minutes from the appointed time.


There is a fixed fee for each session. This will be discussed during the initial session.

Sonia currently works with individuals aged 18 years and over.

If you are nervous or hesitant about embarking on this journey, I would encourage you to attend for an initial session in order to discuss any concerns you may have.

If you would like to schedule an initial appointment, please contact Sonia at 086 4491761 or

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